Description: Ultimate Conditioning This DVD will help you improve and raise your Conditioning. Let IGOR show you around through the world of Ultimate Conditioning. Discover Exercises that IGOR uses to get in combat shape, to be able to submit opponents far bigger and heavier then him. Exercises featured on this tape include: Basic Ultimate Conditioning Advanced Ultimate Conditioning Professional Ultimate Conditioning Exercises for Martial Arts, Gracie, MMA, BJJ, Sambo, Wrestling, Submission Wrestling, Judo, etc... View Ultimate Conditioning Trailer on youtube.com/watch?v=cJE1MPNhDlY If you are not one of IGORS students, you probably have not seen or done 80% of this exercises that will get your body in Ultimate Combat shape in record time. Be in the best shape you can be. Challenge your limits! Some of World 's most demanding athletes and individuals train using the exercises and principles on this DVD. World ranked Martial Artists, Commando, Police and Military Special Forces, First Grade Rugby League Teams... People who rely on being in top physical shape for their livelihood... some for their lives.I take training seriously and believe that if you're going to train, whether it be for the highest levels of competition and combat... OR... you are training to get fit, strong and look damn good in front of the mirror... then you might as well train with the MOST EFFECTIVE techniques and equipment.You should always be optimising your training to achieve more with less. So you can reach your strength, power and fitness goals in the quickest amount of time.The Bottom Line is... that there is simply no other exercises that can produce the sort of results in such a short period of time. With Ultimate Conditioning, you will:Condition Your Body to Absorb Shock Pack on Dense ‘Real World' Functional Muscle Increase Your ‘Functional Strength' Develop Explosive Power Strengthen Core Stabilizers Develop Endurance and Cardiovascular Fitness Strengthen Tendons and Ligaments Increase Overall Conditioning and Resilience to Injury Create a Muscular, Toned Physique without the Overdeveloped Body Building Look Total Body Conditioning for Optimal Performance With a 20 minute Ultimate Conditioning session, you get an intense workout for your endurance, strength, stability, mobility, balance, speed, power and agility. All in the one session. Your body starts working IN SYNERGY as one powerful unit. You've heard the analogy of ‘You're only as strong as your weakest link' right? Ultimate Conditioning training is one of the most effective ways for strengthening those links. This means greater overall strength and explosive power, less injury... Basically, you feel like you're walking around in a suit of Armour with no kinks in it. The Body of an Adonis Not only are you developing almost super strength and power, the exercises build dense muscle while blow-torching off fat, leaving you with a chiseled, hardened, proportional physique. The reason Ultimate Conditioning training is becoming so popular is because it does leave your body looking so great. Dense, toned and a powerful, muscular physique, without the overdeveloped, bloated look that bodybuilding can give you. On the DVD you will also find: Conditioning exercises – add variety and functionality to your cardio and conditioning training with Push-ups, Sit-ups, Lunges, Burpees, Box jumps, Steps ups and Pull ups. These exercises form the foundations for effective training programs both at the gym and on the road. Push-ups – beyond basic push-ups – enhance your core stability, balance and upper body explosiveness with a variety of tough new push-up variations. Core – sick of plain old crunches? Discover a new world of abdominal hurt. Forget endless reps, blast your abs with high tension, low rep training. Single leg training – Learn how to apply leg strength to sports specific movements with single leg strengthening and plyometric exercises. World class martial artists (some of the toughest and fittest guys ever) fall down exhausted after a Ultimate Conditioning Session, discovering muscles they'd forgotten they had (hmmm, think about the value of that for a fighter who is essentially only as strong as his weakest link) Men develop a body of iron strength, the V shape physique (and the confidence that goes with it) Women finally develop the legs and butt (Ultimate Conditioning is possibly the best exercise ever for developing firm legs and glutes...burning of fat in all the right places like a laser beam) Some of the fittest Military guys increase their fitness and endurance levels by up to 25% in a few short weeks People eliminate all sorts of pain (shoulder, hip, knee, back) as they strengthen their core muscles and posture. Why would you spend another moment in pain and discomfort...Now is your best opportunity to add the breakthrough of Ultimate Conditioning training to your program and start experiencing the results for yourself. IGORMMA.com After purchasing, pay instantly with your credit card through PayPal.
Price: 9.9 AUD
Location: Bondi Junction, NSW
End Time: 2024-11-14T11:37:21.000Z
Shipping Cost: 15.26 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Brand: UFC