Description: Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health, Hardcover by Fung, Jason, Mayer, Eve; Ramos, Megan, ISBN 0062969447, ISBN-13 9780062969446, Brand New, Free shipping in the US This essential guide to intermittent fasting, where dieters restrict food intake for certain time periods, offers answers to common questions about the practice which has been shown to promote weight loss, longevity and cognitive function. 100,000 first printing.
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Book Title: Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health
Number of Pages: 288 Pages
Language: English
Publisher: HarperCollins
Topic: Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Item Height: 1 in
Publication Year: 2020
Genre: Health & Fitness
Item Weight: 15.5 Oz
Author: Jason Fung, Megan Ramos, Eve Mayer
Item Length: 9 in
Item Width: 6 in
Format: Hardcover
