Description: Merrithew Intermediate Reformer Manual - 2nd Edition (English) Pilates Reformer Manual Spiral-bound – September 15, 2010 Product Details Publisher : Merrithew International Inc; 2nd edition (September 15, 2010) Language : English Spiral-bound : 162 pages ISBN-10 : 1553602072 ISBN-13 : 978-1553602071 Item Weight : 1.3 pounds Dimensions : 8.75 x 0.5 x 11 inches Designed for learners who have completed the Essential-level Reformer repertoire, the STOTT PILATES Intermediate Reformer Manual provides step-by-step exercise instructions and clear descriptions using anatomical terminology regarding breath pattern, movement essence and focus. Accompanied with photography, this fitness manual features close to 200 exercises and modifications, which aid in tailoring each exercise to a client’s needs. The Intermediate Reformer Manual offers a comprehensive and scientific approach that ensures learners gain a solid understanding, equipping them with the skills and knowledge to advance confidently. Read more Revised on 6/30.2024
Price: 113.95 USD
Location: Niagara Falls, New York
End Time: 2024-09-03T06:11:45.000Z
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MPN: ST-08017
