Description: "Natural Remedies to Sustain Me" is a holistic guide that introduces the SUSTAIN ME principles—Sustenance, Unwind, Sleep, Toxin Elimination, Activity, Immune Support, Nourish, Mindset, and Empowerment—offering a balanced approach to lasting health and wellness. The book explores each principle in detail, providing practical advice on nutrition, stress management, restorative sleep, natural detoxification, physical exercise, immune support, emotional and spiritual health, positive thinking, and taking control of one's health journey.It also includes practical applications for integrating these principles into daily life through personalized wellness plans, herbal remedies, and meal planning, along with advanced topics like functional medicine and chronic illness prevention. By combining foundational knowledge with actionable steps, this book serves as a comprehensive resource for anyone seeking to enhance their well-being naturally and sustainably. Print length211 pagesLanguageEnglishPublication dateAugust 16, 2024Dimensions8.5 x 0.48 x 11 inches
Price: 38.38 USD
Location: Brooklyn, New York
End Time: 2024-11-02T08:55:52.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Signed By: None
Book Title: Sustain Me
Book Series: na
Original Language: English
Item Length: 8.5 in
Vintage: No
Personalize: No
Format: Paperback
Unit Type: Unit
Language: English
Item Height: 11 in
Personalized: No
Features: Sustain Me in Life with Barbara O'Neill's Guidance
Topic: Books, Nature
Unit Quantity: 1
Item Width: .48 in
Signed: No
Ex Libris: No
Narrative Type: Fiction
Publisher: Independently Published
Intended Audience: Adults
Inscribed: No
Edition: na
Publication Year: 2024
Type: Activity Book
Literary Movement: Naturalism
Era: 2020s
Illustrator: N/A
Author: Dr. E. Neil
Genre: Natural Remedies and Herbal Treatments for Holistic Health
Country/Region of Manufacture: Unknown
Item Weight: 1.11 pounds
Number of Pages: 211
