Description: Taking Charge of Adult ADHD : Proven Strategies to Succeed at Work, at Home, and in Relationships, Hardcover by Barkley, Russell A., Benton, Christine M. (CON), ISBN 1462547524, ISBN-13 9781462547524, Brand New, Free shipping in the US "Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Dr. Barkley offers step-by-step strategiesfor overcoming challenges in specific areas, such as relationships, parenting, work, money management, and driving. Featuring the latest resources and medication facts, the second edition includes new or expanded discussions of mindfulness, emotional self-control, time management, building a successful career, maintaining a healthy lifestyle, and more"--
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Book Title: Taking Charge of Adult ADHD : Proven Strategies to Succeed at Wor
Number of Pages: 294 Pages
Publication Name: Taking Charge of Adult Adhd : Proven Strategies to Succeed at Work, at Home, and in Relationships
Language: English
Publisher: Guilford Publications
Subject: Personal Growth / General, Internal Medicine, Psychopathology / Attention-Deficit Disorder (Add-Adhd), Mental Health
Item Height: 0.9 in
Publication Year: 2021
Type: Textbook
Item Weight: 21.6 Oz
Author: Russell A. Barkley
Subject Area: Self-Help, Psychology, Medical
Item Length: 10 in
Item Width: 7 in
Format: Hardcover