The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim

Description: The Highly Sensitive Person's Guide to Dealing with Toxic People by Shahida Arabi Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Reclaim your power from narcissists, manipulators, and other toxic people.If youre a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?In The Highly Sensitive Persons Survival Guide to Dealing with Toxic People, youll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. Youll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppersCrazymakers and attention-seekersEmotional vampiresNarcissistsSociopaths and psychopaths Finally, youll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If youre an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive. Author Biography Shahida Arabi, MA, is a summa cum laude graduate of Columbia University, and best-selling author of three books, including Becoming the Narcissists Nightmare and Power. Her work has been featured on Psychology Today, Psych Central, Salon, HuffPost, Bustle, the National Domestic Violence Hotline, the New York Daily News, Thought Catalog, and VICE Media Group. Find out more about her at Foreword writer Andrea Schneider, LCSW, is a licensed clinical social worker in the San Francisco Bay Area, and has over twenty years of experience counseling thousands of individuals and families. She specializes in narcissistic abuse recovery, maternal wellness, trauma recovery, special needs parenting, grief, and loss. You can find out more about her at Details ISBN 1684035309 ISBN-13 9781684035304 Title The Highly Sensitive Person's Guide to Dealing with Toxic People Author Shahida Arabi Format Paperback Year 2020 Pages 200 Publisher New Harbinger Publications GE_Item_ID:129936281; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.13 USD

Location: Fairfield, Ohio

End Time: 2024-10-31T03:19:00.000Z

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